Cholesterol levels indicate the amount of cholesterol in your blood. Aim for high HDL (“good” cholesterol), ideally above 60, while keeping LDL (“bad” cholesterol) below 100 and total cholesterol below 200. It’s important to discuss your results with your healthcare provider to understand their implications and to develop a plan for managing your cholesterol effectively.
Cholesterol can build up in your blood silently, forming plaque over time. Initially, this plaque buildup may go unnoticed, it can lead to serious consequences like heart attacks or strokes.
Many people live with high cholesterol without symptoms, making regular cholesterol checks crucial. High cholesterol (hyperlipidemia) is a major risk factor for heart disease, but it can be managed. Catching high cholesterol early allows you to make lifestyle changes and improve your numbers, reducing your risk of serious health issues.